How Long Does Tofu Last in the Fridge? | America's Test Kitchen (2024)

Ingredients

We investigated the best way to keep tofu fresh and when it’s time to toss it.

How Long Does Tofu Last in the Fridge? | America's Test Kitchen (1)By

Published Sept. 21, 2023.

How Long Does Tofu Last in the Fridge? | America's Test Kitchen (2)

We love tofu. It’s relatively inexpensive, versatile, and nutritious.

And unlike raw meat, it’s easy to pick up a package at the beginning of the week and leave it in your fridge without worrying about it going bad before you can use it.

How Long Does Tofu Last in the Fridge? | America's Test Kitchen (3)

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1. Don’t Open the Package Until You’re Ready to Use It

If you’re buying tofu from the supermarket, it typically comes sealed in a cardboard box or water-packed in a plastic tub. The tofu in a cardboard box (using a technology patented by the brand Morinaga Mori-Nu) is shelf-stable and can be stored at room temperature for a year.

Tofu that comes in a plastic tub must be stored in the fridge and its “best-by” or “best-if-used-by” date varies depending on the brand, but that can be as far out as a month. The dates for both products only apply if the package is unopened, so keep it sealed until it’s time to cook with it.

If you’re lucky and have a freshly made tofu source near you, counterintuitively, it has a slightly shorter shelf life. When you take it home, put it in a plastic or glass storage container and cover it with water. Change the water every day and your extra tofu will stay good for around three days.

2. Once Opened, Store Tofu in Water

It’s not hard to use a whole package of tofu in one go, as most recipes call for an entire 14-ounce container. But if you happen to have some left over, put it in a container and submerge it in water. Again, change the water every day and your extra tofu will stay good for up to five days.

3. If It Smells Off or Changes Color, Toss It

Tofu should be a creamy white or off-white color and have a neutral scent, smelling of soybeans and not much else. If it darkens in color, begins to smell, or feels slimy, it should be thrown away.

Bottom line: Open packages of tofu are good in the fridge for up to five days, provided you change the water daily.

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How Long Does Tofu Last in the Fridge? | America's Test Kitchen (4)

Recipe

Mapo Tofu (Sichuan Braised Tofu with Beef)

This braise of custardy tofu cloaked in a garlicky, spicy meat sauce is a signature dish of the Sichuan province.

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How Long Does Tofu Last in the Fridge? | America's Test Kitchen (5)

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Tofu Katsu

Tofu with a crispy, crunchy coating? Yes, please.

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Caramel Tofu

With crispy, fried crusts; creamy centers; and a sweet and salty caramel sauce, this dish will appeal to any diner.

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How Long Does Tofu Last in the Fridge? | America's Test Kitchen (2024)

FAQs

How Long Does Tofu Last in the Fridge? | America's Test Kitchen? ›

How long does tofu last and how should you store it? Store unopened tofu in the refrigerator and use it by the date on the package. If you don't use the whole package after opening, store leftover pieces in water in a container and refrigerate; change the water every day for up to five days.

How long does tofu stay in the fridge? ›

If it darkens in color, begins to smell, or feels slimy, it should be thrown away. Bottom line: Open packages of tofu are good in the fridge for up to five days, provided you change the water daily.

How long is tofu actually good? ›

How long does tofu last in the fridge? If it's unopened, you should just go by the use by date on the pack, which will give you the best idea of the shelf life. If it's opened, refrigerated tofu is generally good for 3 to 5 days, as long as you've stored it properly.

What is the best tofu at America's Test Kitchen? ›

We prefer firm to extra-firm tofu (our tastings and testings team conducted a rigorous taste test of firm tofu and determined that our favorite brand is Nasoya Firm Tofu, which you should be able to find in most supermarkets) for stir-fries and noodle dishes because they hold their shape in high-heat cooking ...

How long does tofu spread last in the fridge? ›

Preservation. The expiration date (best before) is for an unopened product. Once the product is opened, it is good for approximately 3 to 5 days. Keep refrigerated between 0º C and 4º C or 32º F and 39º F.

How to check if tofu has gone bad? ›

Use all your senses to tell if a food has gone bad by looking, touching and smelling the tofu. Spoiled tofu tends to have a darker color of tan or even brown. Mold may form on the surface or you may see discoloration. Tofu that has gone bad also tends to be slimy and have a sour or rotten odor – fresh tofu has no odor.

How do you keep tofu good in the fridge? ›

Preserving leftover tofu that has been taken out of its original packaging is easy. Simply store the tofu in a container filled with clean and cold water in the fridge. Cook and consume leftover tofu within two or three days, but change the water in the container daily to preserve the tofu's freshness.

Can I eat month old tofu? ›

In general, unopened tofu that's still sealed inside its packaging will stay fresh for two to three months past the date written on it — and for four to six months if it's kept in the freezer (more on this later).

Should I freeze tofu? ›

Yes, freezing tofu is an extra step you'll need to plan for, but it's worth it. Since tofu is stored in water, ice crystals form, making porous, sponge-like holes in the block (see photo above), allowing for a chewier texture.

Can you eat tofu raw? ›

How to safely eat raw tofu. While tofu comes in a variety of textures — silken, firm, and extra firm — technically any of them can be eaten raw. Before enjoying raw tofu, drain off any excess liquid from the packaging. It's also important to store tofu properly to prevent germs from growing on any unused portions.

Which tofu is healthiest? ›

Silken tofu contains only about half the calories and fat, while firm tofu contains over twice the protein. The reason for this is water content. Silken tofu contains the most water, while firm tofu is drier and more dense.

Who eats the most tofu? ›

In China, Singapore and Hong Kong, unfermented soyfoods, particularly tofu and soymilk, are the most commonly consumed products. In Japan, about half of soy intake comes from the fermented foods natto and miso and the rest is tofu.

Is extra or super firm tofu better? ›

The culinary possibilities of firm and extra-firm are almost the same, but extra-firm tofu doesn't absorb marinades as well. On the other hand, extra-firm is easier to pan-fry, stir-fry or deep-fry. Follow your personal preference.

How long can tofu last in the fridge? ›

Usually, you'll take the whole block and make a meal out of it. But if you only need a small amount at a time, the tofu will stay, opened, for 3-5 days in the fridge.

Is it safe to eat tofu left out overnight? ›

If food has been left at room temperature for longer than 2 hours it should be discarded. That is when the bacteria has had enough time to produce toxins that can make you sick.

Will tofu dry out in the fridge? ›

However, tofu can be tricky to store as it tends to dry out easily. You can safely store tofu in the refrigerator, as long as you place it in water. You can also store tofu in the freezer for future use. Make sure you watch tofu for signs of spoilage.

Can I eat tofu after 7 days? ›

Tofu, a soy-based product, should be handled like a perishable dairy product and should be safe for a week in the refrigerator.

Does tofu go bad if not stored in water? ›

Tofu will not keep properly without moisture. If you don't want tofu to dry out or go bad, pour water over the container. Pour in enough water that the tofu is just covered. For best results, use filtered water.

Can you eat tofu straight from the fridge? ›

Can you eat raw tofu? It's not dangerous, as long as you take care to observe good hygiene. As we mention below, just like any other food, if tofu is not stored and prepared correctly, you run the risk of bacterial contamination, and you could get sick.

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