Cauliflower Cheese (2024)

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This easy cauliflower cheese recipe is a full flavoured side dish with a creamy cheese sauce made from scratch and baked to perfection. The sauce takes just 5 minutes to whip together and is made in the traditional way with a roux mix (butter and flour). This is one of my favourite side dishes to serve up with any meal, and its particularly good with a Sunday roast.

Cauliflower Cheese (1)

Jump to:
  • 👩🏻‍🍳 Why make this recipe
  • 🥘 Ingredients
  • 🔪 Step by step instructions
  • 💭 Expert tips
  • ❓ Frequently asked questions
  • Other cauliflower recipes
  • 📖 Recipe

👩🏻‍🍳 Why make this recipe

This easy cauliflower cheese recipe is one of those side dish heros that will always go well with any other main dish. Whether your cooking up a joint for a roast beef dinner or lovingly basting your Sunday Roast Chicken, this delicious recipe will not let you down.

Its also great served up along side steak and ale pie or other classic roast dinner favourites like roast potatoes, mash potatoes, foil pack potatoes, green bean almondine and Yorkshire pudding.

🥘 Ingredients

To make cauliflower cheese you will need:

Cauliflower Cheese (2)

Ingredient notes

Flour: Use plain or all purpose flour.

Butter: Butter is required to form the roux, which is the base of the sauce.

Cheese: The simplest cheese sauce uses cheddar and here I have used a medium cheddar. However, you could substitute with other types of cheese for a variety of flavours. Try with red leicester, mozzarella or a blue cheese if you like strong flavours.

Cauliflower: For variations on this dish substitute the cauliflower for broccoli or leeks.

Parsley and black pepper: Optional

🔪 Step by step instructions

  1. Start by making the roux. To make the roux place a small milk pan on a medium heat and add 20g of butter. When the butter has melted, stir in 30g plain flour to form a paste - this paste is the roux.
  2. The next step is to turn the roux into a white sauce (or bechamel sauce). To do this gradually add 350ml of semi skimmed milk to the roux whilst continuing to heat and stir.
  3. Once all the milk has been added, you are left with a silky smooth white sauce. Turn the pan down to a low heat and add 50g of grated cheese. Stir in until fully melted into the sauce.
  4. Next, spread cauliflower florets across the base of an 8 inch, shallow ovenproof dish. Pour over the cheese sauce ensuring all the cauliflower is covered.Cauliflower Cheese (3)
  5. Top with a scattering of extra grated cheese and some black pepper.
  6. Then bake at 180 degrees C for 15 minutes. Remove from the oven and check if the cauliflower is cooked and soft enough by skewering with a knife. If not return, to the oven for a further 5 minutes. Cauliflower Cheese (4)
  7. Once cooked, if the top isn't as golden brown as you would like it, place under the grill on a high heat for a couple of minutes or until you are happy with the colour.

💭 Expert tips

  • Preventing a lumpy cheese sauce: When adding the milk to the roux (paste) it is essential to stir continuously. Stopping stirring will cause lumps to form and no amount of stirring after this will get rid of them. You can also remove the pan from the heat as you need to if you feel its getting too hot or if you can't stir fast enough to stop lumps forming.
  • Preventing a skin forming on the sauce: When the sauce has been made and is removed from the heat it will immediately start to cool. During this process a skin will start to form on top of the sauce. This may happen before you get chance to pour it over the cauliflower. To prevent this, place a piece of cling film directly onto the surface of the sauce as soon as you take it off the heat. When you are ready to use, remove the cling film and use a spoon to scrape any sauce off the cling film and back into the pan.
  • Variations: Try this cheese sauce over broccoli or leeks or use it to make macaroni cheese. For something a little different why not have a go at sprouts in cheese sauce.

❓ Frequently asked questions

What is a roux?

A roux is basically melted butter and flour mixed together to form a paste. This paste is the starting point for making cheese sauce. Many recipes say to use equal amounts of butter and flour, but I prefer to use slightly less butter, to give a thicker roux and to stop any excess butter forming on top of the finished sauce.

Why is my cauliflower cheese watery?

Cauliflower cheese can go watery if the cauliflower is overcooked. Overcooked cauliflower releases water, which will seep into the rest of the dish. So even if your sauce was thick when it went in the oven, if its in there too long, the water from the cauliflower will cause it to go watery.

I would advise to not bake for longer than 20-25 minutes. If by this point its not quite brown enough on top, remove from the oven and place under the grill on high for 1-2 minutes.

Can the recipe be made in advance?

Yes you can prepare this recipe right up until the point its ready to go into the oven. At this point allow the whole thing to cool and then cover and place in the fridge until you are ready to bake it.

Can this recipe be reheated?

You can reheat this recipe if it has been stored correctly. Make sure any leftovers are fully cooled then cover and store in the fridge. When you are ready to reheat remove from the fridge, take off the cover and reheat in the oven for 5 - 10 minutes or in the microwave for 2-3 minutes, until piping hot.

Can cauliflower cheese be frozen?

Cauliflower cheese is best frozen before it has been baked. Make the recipe up to the point that that it would normally go into the oven. Then allow to fully cool, cover with a lid or cling film and freeze for up to 3 months. Fully defrost over night before baking at 180 degrees C for 20 minutes.

Cauliflower Cheese (5)

Other cauliflower recipes

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📖 Recipe

Cauliflower Cheese (6)

Cauliflower Cheese

By: Debbie Jones

This easy cauliflower cheese recipe is a full flavoured side dish with a creamy cheese sauce made from scratch and baked to perfection. The sauce takes just 5 minutes to whip together and is made in the traditional way with a roux mix (butter and flour). This is one of my favourite side dishes to serve up with any meal, and its particularly good with a Sunday roast.

5 from 9 votes

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course side, Side Dish, sunday roast

Cuisine British

Servings 4 people

Calories 225 kcal

Equipment

Ingredients

  • 20 g Butter
  • 30 g Plain flour
  • 350 ml Semi skimmed milk
  • 50 g Cheddar grated
  • 1 medium cauliflower leaves removed and cut into florets (600g)

For the topping

  • 30 g Cheddar grated
  • Black pepper
  • Freshly chopped parsley

Instructions

  • Start by making the roux. To make the roux place a small milk pan on a medium heat and add 20g of butter. When the butter has melted, stir in 30g plain flour to form a paste - this paste is the roux.

  • The next step is to turn the roux into a white sauce (or bechamel sauce). To do this gradually add 350ml of semi skimmed milk to the roux whilst continuing to heat and stir.

  • Once all the milk has been added, you are left with a silky smooth white sauce. Turn the pan down to a low heat and add 50g of grated cheese. Stir in until fully melted into the sauce.

  • Next, spread cauliflower florets across the base of an 8 inch, shallow ovenproof dish. Pour over the cheese sauce ensuring all the cauliflower is covered.

  • Top with a scattering of extra grated cheese and some black pepper.

  • Then bake at 180 degrees C for 15 minutes. Remove from the oven and check if the cauliflower is cooked and soft enough by skewering with a knife. If not return, to the oven for a further 5 minutes.

  • Once cooked, if the top isn't as golden brown as you would like it, place under the grill on a high heat for a couple of minutes or until you are happy with the colour.

Video

Nutrition

Serving: 272g | Calories: 225kcal | Carbohydrates: 18g | Protein: 12g | Fat: 13g | Saturated Fat: 8g | Cholesterol: 39mg | Sodium: 246mg | Potassium: 583mg | Fiber: 3g | Sugar: 7g | Vitamin A: 415IU | Vitamin C: 72mg | Calcium: 282mg | Iron: 1mg

Notes

Flour: Use plain or all purpose flour.

Butter: Butter is required to form the roux, which is the base of the sauce.

Cheese: The simplest cheese sauce uses cheddar and here I have used a medium cheddar. However, you could substitute with other types of cheese for a variety of flavours. Try with red leicester, mozzarella or a blue cheese if you like strong flavours.

Parsley and black pepper: Optional

Variations: Try this cheese sauce over broccoli or leeks or use it to make macaroni cheese. For something a little different why not have a go at sprouts in cheese sauce.

Preventing a lumpy cheese sauce: When adding the milk to the roux (paste) it is essential to stir continuously. Stopping stirring will cause lumps to form and no amount of stirring after this will get rid of them. You can also remove the pan from the heat as you need to if you feel its getting too hot or if you can't stir fast enough to stop lumps forming.

Preventing a skin forming on the sauce: When the sauce has been made and is removed from the heat it will immediately start to cool. During this process a skin will start to form on top of the sauce. This may happen before you get chance to pour it over the cauliflower. To prevent this, place a piece of cling film directly onto the surface of the sauce as soon as you take it off the heat. When you are ready to use, remove the cling film and use a spoon to scrape any sauce off the cling film and back into the pan.

Why is my cauliflower cheese watery?: Cauliflower cheese can go watery if the cauliflower is overcooked. Overcooked cauliflower releases water, which will seep into the rest of the dish. So even if your sauce was thick when it went in the oven, if its in there too long, the water from the cauliflower will cause it to go watery. I would advise to not bake for longer than 20-25 minutes. If by this point its not quite brown enough on top, remove from the oven and place under the grill on high for 1-2 minutes.

This post was first published in January 2020. Updated in January 2021 with new ingredients photo, step-by-step photos and recipe tips.

Reader Interactions

Comments

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  1. Michael

    Your recipe does not mention to simmer the cauliflower florets in boiling water for five minutes. But the video does!

    Reply

    • Debbie Jones

      Hi Michael, thanks for your comment and good spot. My video is a little out of date and I didn't realise......apologies. experience of making this recipe has taught me that its better not to boil before hand. Hope this helps. Debbie x

      Reply

  2. Liz H

    Cauliflower Cheese (11)
    Brilliant recipe, easy to follow and makes a really lovely cauliflower cheese. Next I'm trying cauliflower soup.

    Reply

  3. Julie O'Sullivan

    I love cauliflower cheese and would usually love your tradional way of making it. However I have been spoilt by a Donna hay recipe where the cauli is first covered in foil and cooked in the oven then cream is poured on with cheese grated on and cooked in oven until golden. The cauli never sees any water and is delicious!

    Reply

    • Debbie

      Cauliflower Cheese (12)
      Hi Julie, Thanks for stopping by and for sharing - sounds fabulous - I'll definitely have to try it out this way 🙂 I do love a proper cheese sauce though 🙂 Debbie x

      Reply

Cauliflower Cheese (2024)

FAQs

Why does my cauliflower cheese sauce go watery? ›

Cauliflower cheese can go watery if the cauliflower is overcooked. Overcooked cauliflower releases water, which will seep into the rest of the dish. So even if your sauce was thick when it went in the oven, if its in there too long, the water from the cauliflower will cause it to go watery.

Is frozen cauliflower cheese good for you? ›

Fresh or frozen, fruit and vegetables that don't have any added ingredients are healthy choices. Vegetable dishes like vegetable soups, cauliflower cheese or frozen vegetable mixes with seasonings added can still help you towards your 5-a-day, but are likely to include added salt, and potentially saturated fat too.

Can you eat cauliflower cheese on its own? ›

This easy Cauliflower Cheese recipe is so versatile – you can enjoy it on its own as a midweek vegetarian main course or as a side dish to your Sunday lunch.

Why do you soak cauliflower before cooking? ›

If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs.

Why is cauliflower cheese good for you? ›

It's high in fibre from the pasta and vegetables, phytonutrients from the 5 different vegetables as well as calcium from the milk and cheese. It's always gobbled up. I usually use a whole cauliflower and make double the quantity (as in this video) and freeze individual portions for meals later on.

Why can't I freeze cauliflower cheese? ›

It can be made up to 3 days in advance and stored in the fridge until ready to cook. It is possible to freeze cauliflower cheese but unfortunately the sauce can sometimes turn thin and sligtly watery on defrosting, so we prefer not to freeze the dish if at all possible.

How long does cooked cauliflower cheese last in the fridge? ›

How long can you keep Cauliflower Cheese in the fridge? Once you've put it out, ideally you should eat it within 4 hours. If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. You can keep leftovers of Cauliflower Cheese in the fridge for approximately 3 days or so.

Can you eat frozen cauliflower without cooking it? ›

Nope, you can eat frozen veggies as-is—no pot, pan or microwave required. “You do not need to cook frozen veggies, just like you don't need to cook frozen fruit,” says Toby Amidor, MS, RD, best-selling cookbook author of Smart Meal Prep for Beginners and The Healthy Meal Prep Cookbook.

What food goes well with cauliflower cheese? ›

Traditional Options
  1. Roast Potatoes. Roast potatoes and cauliflower cheese are often served together with roast chicken or beef. ...
  2. Potato Wedges. ...
  3. Mashed Potatoes. ...
  4. Green Vegetables. ...
  5. Sliced Gammon or Bacon. ...
  6. Mixed Salad. ...
  7. Garlic Bread or Herbed Focaccia. ...
  8. Spiced Roasted Vegetables.
May 15, 2024

What part of cauliflower is not edible? ›

Every part of a cauliflower is edible, even the tough outer skin. However, we do recommend peeling this part before cooking as it's a bit tough to chew.

Can you eat too much cauli? ›

But like anything in this world, too much cauliflower can also have negative effects. You may encounter gastric issues or some reactions. Here are 5 possible side effects of cauliflower that you must be cautious of. Cauliflower and other cruciferous veggies contain a complex sugar called raffinose.

What is cheese sauce made of? ›

Classic cheese sauce begins with béchamel — a simple white sauce made of butter, flour, milk, and a few seasonings. Cheese is then added to the white sauce to create cheese sauce (called a Mornay sauce in French cuisine).

What is cauliflower made out of? ›

cauliflower, (Brassica oleracea, variety botrytis), highly modified form of cabbage in the mustard family (Brassicaceae), grown for its edible masses of partially developed flower structures and fleshy stalks.

What are the ingredients in canned cheese sauce? ›

WATER, SOYBEAN OIL, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MODIFIED CORNSTARCH, MALTODEXTRIN, 2% OR LESS OF CORNSTARCH, SALT, VINEGAR, NATURAL FLAVORS, SODIUM PHOSPHATE, YEAST EXTRACT, DATEM, MONO- AND DIGLYCERIDES, EXTRACTIVES OF TURMERIC, EXTRACTIVES OF PAPRIKA, LACTIC ACID.

Can I use self-raising flour instead of plain flour for cheese sauce? ›

Can I use self-raising flour for the Macaroni and cheese sauce? You can. You might want to adjust the flavor for the added baking powder in the flour.

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