Sticky roasted carrots recipe | Jamie Oliver recipes (2024)

The best whole-baked carrots

Cooked in herby garlicky olive oil

Sticky roasted carrots recipe | Jamie Oliver recipes (1)

Cooked in herby garlicky olive oil

“Steaming in a foil parcel then roasting makes the most flavoursome, caremelised roast carrots ”

Serves 4

Cooks In1 hour

DifficultySuper easy

Nutrition per serving
  • Calories 106 5%

  • Fat 6g 9%

  • Saturates 0.8g 4%

  • Sugars 10.5g 12%

  • Salt 0.70g 12%

  • Protein 1.7g 3%

  • Carbs 12g 5%

  • Fibre 4.7g -

Of an adult's reference intake

Recipe From

Cook with Jamie

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Ingredients

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  • 750 g young bunched carrots , different colours if possible, washed and scrubbed
  • olive oil
  • herb or red wine vinegar
  • sea salt
  • freshly ground black pepper
  • a few sprigs of fresh thyme
  • 3 cloves garlic , crushed

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Recipe From

Cook with Jamie

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Method

  1. Preheat your oven to 200°C/400°F/gas 6. Toss your carrots with a good lug of olive oil, a splash of vinegar, salt and pepper, the thyme sprigs and the garlic cloves. Place in a roasting tray or earthenware dish, cover tightly with tinfoil and cook for 30 to 40 minutes until just tender. Remove the foil and cook for a further 10 minutes until the carrots have browned and caramelized nicely.

Recipe From

Cook with Jamie

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Sticky roasted carrots recipe | Jamie Oliver recipes (2024)

FAQs

Sticky roasted carrots recipe | Jamie Oliver recipes? ›

Method. Preheat your oven to 200°C/400°F/gas 6. Toss your carrots

carrots
morcov m (plural morcovi) carrot.
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with a good lug of olive oil, a splash of vinegar, salt and pepper, the thyme sprigs and the garlic cloves. Place in a roasting tray or earthenware dish, cover tightly with tinfoil and cook for 30 to 40 minutes until just tender.

How does Gordon Ramsay cook carrots? ›

Heat the olive oil in a large sauté pan, then add the carrots and parsnips and toss to coat in the oil. Add the thyme, cinnamon, star anise and some seasoning. Cook over a medium heat for 15-20 minutes, turning the vegetables frequently, until golden brown and almost cooked through.

Should you parboil carrots before roasting? ›

Roasting Tips

Parboiling skin-on carrots and parsnips lets you soften them without them losing too much moisture. Follow up by browning in a 375°F (190°C) oven for about 40 minutes.

What makes carrots taste better? ›

Roasting really brings out carrots' best qualities. To make them, just toss carrots with olive oil, salt, and pepper. Bake until they're golden on the edges and tender throughout.

Why do you have to peel carrots before roasting? ›

That's likely because carrot skins can turn bitter and dry when they're cooked. For some, the flavor difference is barely noticeable, but for others, the earthiness is a complete turn-off. Carrots' glossy exteriors may also turn dusty and dry in the heat of an oven.

Why are my roast carrots soggy? ›

As they cook, vegetables give off moisture, and when arranged too close together it results in a soggy outcome. Follow this tip: To achieve beautiful browning and crisp, roasted perfection, vegetables need some breathing room. Arrange vegetables in a single layer and don't overcrowd the pan.

Why are my roasted carrots not getting soft? ›

Undercook them, and the texture is tough and dense. Overcook them, and they're dry and wrinkled. The secret is to soften the carrots slightly by boiling them briefly before roasting. The texture will be firm-tender with just the right amount of caramelization on the outside.

Why are my roasted carrots bitter? ›

Carrots get their signature flavor from compounds called terpenoids. Some terpenoids can have a bitter flavor, and carrots we perceive to have a pleasant flavor have a good balance between sweet terpenoids and slightly bitter ones. So far, so good. Where it most often goes wrong is in storage.

What can I use instead of honey for carrots? ›

Maple syrup: swap out honey for maple syrup to glaze your carrots. Sugar: instead of honey you can also use brown sugar or coconut sugar.

How can I enhance my carrot Flavour? ›

Carrots go well with orange, either for savory or sweet dishes. They help to increase the sweetness in a pleasant way. Other citrus, such as lemon, can enhance the carrot flavors too. Add a little brown sugar to carrots to bring out the sweetness in carrots.

How to get the most flavour out of carrots? ›

Carrots are naturally sweet, cutting them doesn't affect the flavor. If you want them even sweeter, roasting is a good option. Toss them with some oil, and something sweet- maple syrup, orange juice or even a little honey. Then roast in a hot oven.

What pairs well with carrots? ›

Other ingredients that are said to pair well with carrots include cinnamon, coriander, dill, lime, spearmint, olive oil, parsnips, salt, tarragon, thyme, etc. The Flavor Bible also provides specific flavor affinities or suggested pairings for many ingredients, such as: carrots + cilantro + lime. carrots + cumin + ...

What brings out the sweetness in carrots? ›

When the vegetable is cut, its cells rupture and release sugars and volatile hydrocarbons, the sources of the vegetables' sweetness and aroma,” he writes. "The more cells you rupture, the better the taste.”

What is the appropriate cooking method for carrots? ›

Carrots can be cooked using several methods. Some common methods are steaming, boiling, braising, roasting, sautéing, stir frying, and microwaving. Carrots should be cooked only until they are tender-crisp to ensure maximum flavor. Overcooking may also destroy some of the nutrients contained in carrots.

How do chefs chop carrots? ›

To Rough-Cut or Dice

Large carrots should be split in half or quartered lengthwise first, then crosscut into large chunks. For smaller dice, cut the carrot lengthwise into roughly 1/4-inch sticks, then crosscut those sticks into 1/4-inch dice.

What is the carrot trick frying? ›

The carrot trick, which is as simple as adding pieces of raw, trimmed carrot to your frying oil, could prevent whatever you're frying and the oil itself from burning. When your frying oil doesn't burn away quickly, you won't have to keep adding more to the pan.

Can you eat chef style carrots raw? ›

There is no problem to eat carrots raw. Carrots are very popular with vegetable sticks. If you eat carrots raw, they are a little sweet and delicious.

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