Roasted Garlic Recipe (How To Roast Garlic) - Wholesome Yum (2024)

Roasted Garlic Recipe (How To Roast Garlic) - Wholesome Yum (1)

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Table Of Contents hide

  • Why You’ll Love This Oven Roasted Garlic Recipe
  • Basic Ingredients
  • How To Roast Garlic In The Oven
  • How Long To Roast Garlic?
  • What Temp To Roast Garlic?
  • How To Remove the Cloves After Roasting
  • Variations
  • How To Store Roasted Garlic
  • What To Do With Roasted Garlic
  • Tools For Roasting Garlic
  • Roasted Garlic Recipe (How To Roast Garlic)

If you’re a garlic lover, learning how to roast garlic in the oven is a must-have basic skill — and this roasted garlic recipe is here to make it EASY for you! It takes just minutes to prep, but if you want to roast individual cloves or use a different cooking method, I have several other options for you below.

Plus, I’ll show you ideas for ways to use this recipe for roasted garlic once it’s ready. It adds amazing garlic flavor to anything and everything. After mastering garlic, try homemade roasted red peppers next!

Why You’ll Love This Oven Roasted Garlic Recipe

  • Rich, nutty, and sweet flavor
  • Smooth and creamy texture
  • Made with just 2 basic ingredients
  • The easiest method for roasting garlic
  • Super versatile
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Basic Ingredients

This section explains how to choose the best ingredients for a roasted garlic head, what each one does in the recipe, and substitution options. For measurements, see the recipe card below.

  • Garlic – We obviously need garlic to make oven roasted garlic cloves! Since we’ll be making whole roasted garlic, look for whole heads.
  • Sea Salt & Black Pepper
  • Olive Oil – Use a high quality olive oil for best flavor, but avocado oil would also work. The amount you’ll need is about 1-2 teaspoons of olive oil per head of garlic.
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How To Roast Garlic In The Oven

This section shows how to make this roasted garlic recipe, with step-by-step photos and details about the technique, to help you visualize it. For full instructions, including amounts and temperatures, see the recipe card below.

  1. Peel. Peel and discard the loose, outer layers of the whole garlic heads.
  2. Trim. Use a sharp knife to slice 1/4 to 1/2 inch off the top of each head, so that you can see the garlic cloves inside.
  3. Season. Place whole heads of garlic onto a piece of aluminum foil inside a baking dish or baking sheet, cut side up. Sprinkle with salt and pepper, then drizzle with olive oil over the top of the cloves. Wrap the foil around the garlic heads and seal.

Roasted Garlic Recipe (How To Roast Garlic) - Wholesome Yum (4)

TIP: Make sure oil runs over each clove.

It helps to pour slowly so you get a little bit on every surface.

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  1. Roast garlic. Bake in the oven until soft and caramelized.
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How Long To Roast Garlic?

Roasted garlic takes about 30-40 minutes in the oven.

What Temp To Roast Garlic?

This whole roasted garlic recipe is best baked at 400 degrees F.

How To Remove the Cloves After Roasting

Once the garlic has cooled enough to touch, you can use two fingers to squeeze out a roasted garlic clove from each opening in the top of the head.

Variations

In case you prefer another method, here is how to make roasted garlic as individual cloves or using other cooking methods:

  • Roast garlic without foil – You don’t have to use foil for this roasted garlic recipe, but you do need it to be covered so that it “steams” the garlic a bit and it doesn’t dry out. If you don’t want the foil touching your garlic, you can place garlic bulbs in muffin tin (and top with another muffin tin) or a small pan topped with foil. Alternatively, you can also line the foil with parchment paper before placing the garlic on it. This way, the garlic does not have direct contact with the foil.
  • Roast garlic cloves (unpeeled) – Drizzle raw garlic cloves (unpeeled) with olive oil and season with salt and pepper. Cover with foil and roast for 30-40 minutes, until golden brown. Squeeze garlic out of skin when cool enough to touch. If you want to roast garlic cloves rather than a whole bulb, I prefer this method because squeezing the cloves out after roasting garlic is much less work than peeling beforehand.
  • Roast peeled garlic – Peel and place individual cloves of garlic in a small baking dish. Season with olive oil, salt, and pepper. Cover with foil and roast for 30-40 minutes at 400 degrees F, stirring a few times during baking, until golden brown and soft. I think this method is more work, because you have to peel the cloves individually before roasting.
  • Roast garlic in the air fryer – Trim and season the heads of garlic the same way as this recipe. Then, instead of baking, cook in air fryer at 350 degrees F for 20-30 minutes. (If this is your favorite method, check out my other healthy air fryer recipes.)
  • Roast garlic in the microwave – Trim and season the garlic head as shown above. Place it into a shallow microwave safe dish and add a few tablespoons of water to the bottom of the dish. Microwave for about 5 minutes at 40% power.
  • Seasonings – Sprinkle on some rosemary, thyme, or Italian seasoning before roasting. I don’t usually find this necessary.

How To Store Roasted Garlic

Storage is super easy! You can keep whole roasted garlic heads in an airtight container in the refrigerator, but they will last much longer if you remove the cloves from the skin and submerge them in olive oil before placing in the fridge.

How Long Does Roasted Garlic Last?

Finished roasted garlic recipes will last 3-4 days in the fridge, but cloves submerged in olive oil will last up to 2 weeks.

Can You Freeze Roasted Garlic?

Yes, you can freeze roasted garlic for 2-3 months.

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What To Do With Roasted Garlic

There are so many ways to use this roasted garlic recipe! Here are some ideas:

  • Salad Dressing – Roasted garlic will have people wondering what you added to your salad dressings! Try it in my creamy balsamic dressing, any vinaigrette-style dressing (like zesty Italian dressing), or even into Caesar salad dressing.
  • Vegetables – Add a deeper garlic flavor to roasted vegetables by using roasted garlic, instead of minced. Try it in garlic roasted broccoli, roasted garlic cauliflower, oven roasted green beans, or stirred into regular potatoes, if that’s your preference.
  • Marinades – These recipes all call for garlic, so add in roasted cloves to proteins like prime rib, Thanksgiving turkey, or pork tenderloin.
  • Dips and Spreads – Level up your dips and spreads… or add both fresh and roasted to really bring up the flavor. Try roasted garlic cloves in cauliflower hummus, cream cheese dip, or cold crab dip (or hot crab dip).
  • Sauces – Puree it into your favorite sauce, like lemon garlic aoili (or simply mayonnaise), tahini sauce, or just about any pasta sauce.
  • Bread – Spread some butter and roasted garlic over your favorite bread or toast! You can also mash the garlic and mix with compound butter.
  • Soups – Stir garlic into soups, like broccoli cheese soup, roasted cauliflower soup, or homemade vegetable soup.
  • Baking Dish– Use this baking dish for making this roasted garlic recipe in the oven.

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Recipe Card

Roasted Garlic Recipe (How To Roast Garlic) - Wholesome Yum (10)

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Roasted Garlic Recipe (How To Roast Garlic)

Learn how to roast garlic in the oven, the easy way! This oven roasted garlic recipe makes perfectly creamy, caramelized garlic cloves.

Prep: 5 minutes

Cook: 30 minutes

Total: 35 minutes

Author: Maya Krampf from WholesomeYum.com

Servings: 32 (adjust to scale recipe)

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Ingredients

Tap underlined ingredients to see where to get them.

Instructions

Tap on the times in the instructions below to start a kitchen timer while you cook.

  1. Preheat the oven at 400 degrees F (204 degrees C) .

  2. Peel and discard the outer layers of the whole garlic bulbs. Cut about 1/4 to 1/2 inch (0.6 to 1.3 cm) off the top of each head of garlic, exposing the cloves inside.

  3. Line a baking dish with a large piece of foil. Place the garlic heads onto the foil, cut side up.

  4. Sprinkle each head of garlic with salt and pepper. Drizzle 1-2 teaspoons of oil over each, making sure it runs between the cloves.

  5. Close the foil around the garlic and seal. Roast garlic in the oven for 30-40 minutes.

  6. Let the garlic cool from hot to warm. To remove the roasted garlic from the heads, squeeze from the root end into a bowl.

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Recipe Notes

Serving size: 1/4 head of garlic (about 3 cloves)

Recipe makes 8 heads of roasted garlic for a big batch, but you can easily scale to any number you like.

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories25

Fat1.7g

Protein0.5g

Total Carbs2.3g

Net Carbs2.1g

Fiber0.2g

Sugar0.1g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Course:Side Dish

Cuisine:American

Keywords:how to roast garlic, oven roasted garlic, roasted garlic recipe, whole roasted garlic

Calories: 25 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead. 🙂

Easy Roasted Garlic Recipe

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FAQs

How do you roast garlic without burning it? ›

The same goes for roasting garlic, by the way. A whole head of garlic that's been halved, rubbed with oil, and wrapped in foil then baked in an oven turns sweet, creamy, and spreadable. But keep the temperature no higher than 375˚F, or the outer edges will burn before it has time to soften.

Does roasting garlic destroy allicin? ›

Interestingly, some research suggests that allicin could help enhance the function of your immune system and may offer some protection against conditions like heart disease and cancer ( 1 ). However, studies show that roasting, boiling, heating, or pickling garlic can significantly reduce its allicin content ( 2 , 3 ).

Is it okay to eat roasted garlic every day? ›

A few words of caution

And, despite garlic's many health benefits, don't add too much to your diet too quickly. Overdoing it can cause discomfort, including upset stomach, bloating, diarrhea, body odor and bad breath. Pass the after-dinner mint, please!

How does Rachael Ray roast garlic? ›

Place separated garlic cloves in the middle of a sheet of foil. Drizzle with EVOO and season with salt and pepper. Wrap foil around the cloves creating a little pouch. Place in the oven until cloves soften and you smell the aroma of garlic, about 30-40 minutes.

Why does my roasted garlic burn? ›

Higher oven temperatures can cause the outer edges of the exposed garlic cloves to burn before the middles have time to soften, leaving you with a roast of uneven cloves, where the outsides are crispy and overcooked but the middle is still raw.

How to prevent garlic from burning in the oven? ›

Roasting a whole head rather than individual cloves also protects the garlic from burning, because the paper-like skin insulates the garlic slightly from the heat of the oven. Preheat the oven. Set the temperature to 375 degrees Fahrenheit. Add full convection if you're using a convection oven.

Does garlic burn belly fat? ›

While we all use it as a food ingredient, it is also an effective medicine that helps in burning belly fat and detoxification. Research suggests that garlic can be effective in weight loss and is an inevitable part of a balanced diet.

What is the healthiest way to eat garlic? ›

Raw garlic contains a component called Allicin, which helps in thinning the blood and reduces the cholesterol levels. Thus, the best way to consume garlic is by eating raw garlic on an empty stomach as the fresh garlic contains Allicin and this component gets diluted during the process of cooking.

Is roasted garlic anti-inflammatory? ›

As if wasn't already super nutritious and low in calories, garlic also offers anti-inflammatory benefits. Garlic contains diallyl disulfide an anti-inflammatory compound that limits the effects of pro-inflammatory cytokines. If you have sore and inflamed joints or muscles, you can rub them with garlic oil.

Does roasted garlic lower blood pressure? ›

Taking garlic by mouth seems to reduce systolic blood pressure (the top number) by about 7-9 mmHg and diastolic blood pressure (the bottom number) by about 4-6 mmHg in people with high blood pressure.

Why is roasted garlic so delicious? ›

😅 The flavor of roasted garlic is much more mellow and deep than fresh garlic, and it has a beautiful sweetness from the natural sugars that caramelize during the roasting process.

Which side of garlic to cut when roasting? ›

Using a sharp knife, cut 1/4 to a 1/2 inch from the top of cloves. This exposes the individual cloves of garlic. Put garlic in baking pan or muffin tin: Place the garlic heads in a baking pan, cut side up.

How to cook garlic so it doesn't burn? ›

Make sure the garlic is fully coated with olive oil (or alternative), and then, as Bon Appétit suggests, set the temp to low and adjust accordingly. Letting the garlic cook slowly, as the pan gradually heats up, allows for more even cooking — and less opportunity for the garlic to burn.

How do you keep garlic from burning when roasting potatoes? ›

The skin is what protects the clove from burning and what helps it slow-roast. If you want to use already peeled garlic, chop it up finely, mix it with a little olive oil, and add it only 20 minutes before the potatoes are finished roasting.

How do you stop the burning after cutting garlic? ›

Treatment involves the application of anti-inflammatory agents like topical corticosteroids, with oral antibiotics if there is a superadded bacterial infection. Severe reactions often need to be managed by oral corticosteroids. Resolution is usually noted within 2 weeks.

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