Rhubarb and Lentil Curry Recipe (2024)

Gluts in general are a good thing, especially down on the allotment. To be honest, it doesn’t happen that often but when my cup runneth over and there is an abundance of a particular vegetable or fruit, there is certainly something giddy about diving-bombing into the patch and throwing produce up into the air with gay abandon.

One year, we had tons and tons of courgettes. The courgettes went mad. Loads we had. And with every trip down to the plot, the more we would bring back home. To make pasta sauces, to blitz for soups, to chop up for ratatouille, to grill and throw into salads, to stuff with mince, to grate, mix in and bake for chocolate cakes. Oh, it was brilliant.

The flipside of course, is that eventually you get fed up, absolutely fed up of eating courgettes. Sick and tired of peeling, chopping, thinking, reading and scratching your head about what you are going to do with them. And then you begin to curse them with every visitation. “Out, damn courgette, out I say.” You then try to give them away. Which works at first but people can get sick and tired of that too. You begin to practically chase people around, old ladies in particular, all over the allotment with these bulbous, green truncheons, begging, pleading. Until the police get called and you get nicked for harassment and threatening behaviour with a squash. So sometimes, gluts are not necessarily a good thing.

It is still a bit early in the year to be worrying about such things but I have to admit, I am starting to fret about the rhubarb, as right now it is beginning to hit its peak. A month ago, the rhubarb was still fairly docile, given the coldness of the start to spring and seemed quite quiet and happy; crowns all cozied up under their mounds of manure. But having had the warm snap and a flash of rain, the stuff is now going bonkers.

It always amazes me actually, the speed at which some things can grow. With each sunrise, I can’t help but picture in my mind, masses of pink stalks unfurling from the soil and shooting skywards like rockets, spreading out their poisonous leaves to shadow the ground. Like some sinister, living, thing. Like some kind of Triffid, that will eventually uproot itself and make its way to my house and come knocking at my door.

You could say that I have an over-active imagination and that I am possibly worrying a little too much about how to deal with the forthcoming glut but this is the sort of stuff that is keeping me awake at night.

As such, I am currently on the lookout for lots of different ways to use rhubarb. After all, there is only so much crumble you can eat. After doing some research, the usual suspects have come up in the form of using the excess rhubarb to make various puddings, ketchups, chutneys, jams and jellies. Not to forget steeping large quantities in vats of gin and vodka. But then I stumbled across a rather inventive suggestion by vegetarian food writer and cook, Celia Brooks. In her book, New Urban Farmer, Celia recommends using a savoury approach. Rather than concentrate on the sweet and the pickled (including pickled liver), why not stick some rhubarb in a curry?

This is a good question, so I tried her alternative sounding recipe out the other night and it was a humdinger. The resulting curry resembled a dhal more than anything else, as the rhubarb and pulses do melt down a lot during the cooking process. But the flavour was outstanding with each forkful delivering a sharp, sour, spicy hit; all underpinned by warm, earthy lentils. It smacked of comfort food yet remained fresh and vibrant and given that the recipe caters for 4–6 people and I pretty much ate the lot by myself, says to me, that this is a fine curry.

And because it is such a good dish, I got in touch with Celia and asked if I could have permission to share the recipe on Great British Chefs. Thankfully, she agreed, saying that she felt quite flattered by my asking. She also said that I was to stop worrying so much about gluts in the future. Apparently Celia used to have the same nightmares too.

Rhubarb and Lentil Curry Recipe (2024)

FAQs

How long does it take to ferment rhubarb? ›

Here's how to do it: Cut the rhubarb stalks into 1 cm pieces, press them into a glass jar, and cover with a brine of 2-3% salt concentration (20-30g of salt per liter of water). Put on the lid and leave at room temperature for 4 days, burping if necessary, and then refrigerate.

Can you substitute green lentils for red in dahl? ›

Just know that green/brown lentils don't soften as much as red lentils and will give the dahl more texture. They also take longer to cook, but you can mitigate this by adding more water or broth to the pot as needed.

Are red lentils easier to digest? ›

Red lentils are an excellent product for diabetics due to their low glycemic index. In addition, it is more easily digestible than other varieties, and all its properties are easily absorbed by our body. In terms of preparation, it is definitely distinguished by the ease and short time of the entire process.

Can I substitute brown lentils for red lentils? ›

Red Lentils

These take about 20 minutes to cook, and when the skin of the red lentil splits, it breaks down quickly, turning mushy. This is exactly what you want when dealing with daal or sauces in need of thickening, and are more or less interchangeable with the brown and green ones.

Do you soak rhubarb before cooking? ›

Wash rhubarb with cool tap water, but do not soak.

What does fermented rhubarb taste like? ›

Fermented rhubarb is about as sweet as cherries or pears. The fermentation liquid is perfect for flavoring sparkling water or co*cktails. It's a zero-waste, no-cook way to preserve rhubarb. Literally, pack it in a jar and you're done!

How long should I soak lentils for dahl? ›

Instructions
  1. In a large bowl, rinse and soak your red lentils for around 4 hours or overnight. ...
  2. For this recipe, it is best to have everything prepped in bowls before you start to cook. ...
  3. In a large pot, add plant butter and bring to medium heat until melted and bubbling.

What is the difference between lentils and Dahl? ›

Basically, you need dal (lentil) to make dal (lentil soup). While you can make a dal out of any pulse, typically, the word “dal” only shows up in the name of a pulse if it is a split lentil. For example, chana dal = split chickpeas, whereas if I am referring to whole chickpeas, I would say chana or chole.

What are green lentils called in India? ›

In Hindi, the word 'Sabut' is used for lentils which are whole. The word 'Dal' or 'Dahl' is used for split lentils. The word 'Dhuli' is used for split and husked/skinned lentils.

Do lentils clean your gut? ›

Lentils are rich in a type of fiber that helps your digestive system work as it should and fuels good bacteria in your gut. Fiber may also help reduce the risk of colorectal cancer. “Fiber plays an important role in regulating our bowels and protecting the immune system,” says Homan.

Are lentils good for bowel movements? ›

A 1/2-cup serving of boiled lentils contains an impressive 7.8 g of fiber. Eating lentils may also help increase the production of butyric acid, a type of short-chain fatty acid found in your colon. This could increase the movement of your digestive tract to promote bowel movements.

How to stop lentils from giving you gas? ›

Soak lentils before cooking them to minimize the gas they might cause. The soaking process will help get rid of some of the oligosaccharides, like raffinose that can make you feel gassy and bloated.

Which color lentil is healthiest? ›

Black Lentils (Beluga lentils)

Thanks to the robust flavor, these lentils pair well with meaty veggies and marinated proteins like mushrooms, tofu, and seitan. Best of all, black lentils are the most nutritious variety of lentils, boasting the highest amount of protein, plus high levels of calcium, potassium, and iron.

Should you rinse red lentils before cooking? ›

Lentils to do not require soaking like other pulses. Rinse your lentils with fresh water before boiling to remove any dust or debris. Cook on a stovetop, using 3 cups of liquid (water, stock, etc) to 1 cup of dry lentils.

Why did my lentils turn to mush? ›

Cooking them at a rapid simmer can lead to them splitting their skins from the pressure and thus lead to mushy results. Follow this tip: Trust that a gentle simmer will cook the lentils perfectly. Bring the pot to a rapid simmer first, then reduce the heat to low so that the pot just barely bubbles.

How long does it take for fermentation to finish? ›

Here's a chart with all of the guidelines we've covered here:
AleLager
Dark1 week primary2-3 months primary
3-4 weeks secondary9 months secondary
High Alcohol2 weeks primary2-3 months primary
9-12+ months secondary9-12+ months secondary
4 more rows
Oct 25, 2019

How much time does fermentation take? ›

The first, and most important, step is the fermentation process, which happens when the yeast eats sugar, either in the fermentables or that you've added, and converts it into alcohol. Fermentation takes roughly two to three weeks to complete fully, but the initial ferment will finish within seven to ten days.

How long should rhubarb wine age? ›

Rhubarb wine can be drunk as is but is even better when aged for at least 6 months. Leave the bottles tightly closed in a cool place.

How long does it take for cider to finish fermenting? ›

A constant cool temperature is much better than one that fluctuates. The fermentation time will depend on the room temperature and the initial starting gravity. 5 to 14 days is just a guide. The slower the fermentation the better the cider will taste.

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