Elderberry Syrup Gummies Recipe (2024)

FAQs

Are elderberry gummies as effective as elderberry syrup? ›

Our gummies and syrup both have the same immune boosting strength, just in different forms.

If you are interested in adding elderberry to your diet for its immune system boosting properties, a teaspoon of home-made elderberry syrup per day is a conservative recommended daily serving.

New Chapter Elderberry Gummies

Plus, it's naturally sweetened with an organic fruit blend to maximize flavor and minimize added sugar, earning it our top pick as the best overall elderberry gummy. While it does contain 1 gram of added sugar per serving, it comes from organic fruit sources.

Pop your bears out and into an air-tight container and store in the refrigerator for up to two weeks. Serving size is whatever you choose, but I tend to give the kids about 4 elderberry gummies each.

When it comes to maintaining a strong immune system, black elderberries (Sambucus nigra) are the preferred choice.

The bark, unripe berries, and seeds contain small amounts of substances known as lectins, which can cause stomach problems if too much is eaten (2). In addition, the elderberry plant contains substances called cyanogenic glycosides, which can release cyanide in some circ*mstances.

Administration of Elderberry is standard folk medicine for difficulties relating to kidney and urine, in addition to cold and cough symptoms caused by inflammation. It also suggested that about 500 milligrams per day of elderberry extract for about 12 weeks is safe and can help with kidney and urinary problems.

Although there is no specific time of day to take elderberry, you'll maximize its benefits by using it consistently on a regular basis. You can choose whether to use it morning, afternoon or evening. It may be best to use elderberry for short periods of time to support healthy immune function, and then take a break.

Elderberry Gummies

The recommended dose for daily immune support* is: Adults and kids age 4 and up: 1-2 gummies per day.

Does elderberry make you look younger? ›

Elderberries contain high levels of vitamin A. The ANA also say that elderberries may soothe the skin, help ease the appearance of age spots, and prevent or lessen wrinkles.

People who have an allergy to elder pollen might react to elderberry supplements. If you have diabetes, multiple sclerosis, lupus, or rheumatoid arthritis, talk to your doctor before taking elderberry.

Yes, you can take elderberry supplements daily, even three to four times a day. However, you should not take more than the recommended daily dose. Elderberry is a medicinal plant used widely to treat diseases. Most commonly, elderberry supplements are used to treat colds and the flu.

Organic Elderberry Gummies: Our USDA Organic Elderberry Gummies have a shelf life of 18 months if unopened. Once opened, please enjoy our elderberry gummies within 60 days.

Homemade Elderberry Syrup Shelf Life

Typically, it can last 2 to 3 months in the refrigerator when stored in an airtight container. Some people establish freshness by using natural preservatives such as honey, particularly raw honey, which may slightly extend this period.

The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. They could help tame inflammation, lessen stress, and help protect your heart, too. Some experts recommend elderberry to help prevent and ease cold and flu symptoms.

Elderberry Gummies

The recommended dose for daily immune support* is: Adults and kids age 4 and up: 1-2 gummies per day.

Although there is no specific time of day to take elderberry, you'll maximize its benefits by using it consistently on a regular basis. You can choose whether to use it morning, afternoon or evening. It may be best to use elderberry for short periods of time to support healthy immune function, and then take a break.