Are Rice Krispies Gluten-Free? - Thriving Gluten Free (2024)

by Thriving Gluten Free · This post may contain affiliate links · 1 Comment

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You may think that classic Kellogg's Brand Rice Krispies are gluten-free because rice is a naturally gluten-free grain, but they are made with malt flavoring. The malt is derived from barley which is a gluten-containing grain. Therefore, they are definitely NOT gluten-free!

Aren't Kellogg's Rice Krispies Just Made From Rice?

When my daughter was first diagnosed with Celiac Disease back in 2011, Kelloggs did have a GF version of rice crispies, but it was discontinued not too long after....then for years I used Erewhorn brand, but they have been discontinued also. It can be very frustrating to find gluten-free products you love, and then no longer be able to find them.

Thankfully, there are now plenty of brands creating delicious gluten-free rice crispy substitutions to help you recreate this classic childhood favorite!

Here are a few of our favorite Gluten-Free Rice Krispies Substitutions:

Are Rice Krispies Gluten-Free? - Thriving Gluten Free (1)
Are Rice Krispies Gluten-Free? - Thriving Gluten Free (2)
Are Rice Krispies Gluten-Free? - Thriving Gluten Free (3)
Are Rice Krispies Gluten-Free? - Thriving Gluten Free (4)

Making Rice Krispie Treats has been a long time family tradition for summer BBQ's and holiday desserts. They're loved by both kids and adults, and are an easy, no-bake treat. I continue to follow the "Original" Rice Krispie Treat Recipe only subbing in the gluten-free rice crispies.

Dietary Substitutions

Dairy Free: The only ingredient in rice krispie treats that contains dairy is the butter. Go ahead and use a plant-based butter such as Earth Balance. You can also try coconut oil, although be sure to used refined coconut oil or it might give you some coconut flavor.

Vegan:Use My Dandy Vegan marshmallows which do not contain gelatin.

Want to try a fruity version of the this classic treat? Check out these Strawberry Rice Crispy Treats!

Are Rice Krispies Gluten-Free? - Thriving Gluten Free (5)

How to Make this Homemade Rice Krispie Treats Recipe

Add butter to a large saucepan over low heat, add marshmallows and stir until completely melted.

Stir in marshmallows then continue stirring until completely melted. Remove from heat.

Pour in the gluten-free rice krispies cereal, stirring until well coated with the melted marshmallows.

Press mixture into a greased 9x13 pan. If your spatula gets sticky, grease it with some butter.

Cut into squares and serve.

Let's eat!

Gluten-Free Rice Krispies Treats

Making Rice Krispie Treats has been a long time family tradition for summer BBQ's and holiday desserts. They're loved by both kids and adults, and are an easy, no-bake treat. I continue to follow the "Original" Rice Krispie Treat Recipe only subbing in the gluten-free rice crispies.

Prep Time10 minutes mins

10 minutes mins

Total Time20 minutes mins

Course: Dessert

Cuisine: gluten-free

Keyword: gluten free rice krispies, rice krispie treats

Servings: 16 squares

Author: Thriving Gluten Free

Ingredients

  • 6 cups Gluten-Free Rice Krispies
  • 3 tablespoon Butter
  • 1 package Marshmallows 10oz

Instructions

  • In a large saucepan over low heat, add butter completely melted.

  • Add the marshmallows then continue stirring until completely melted. Remove from heat.

  • Pour in the gluten-free rice krispies cereal, stirring until well coated with marshmallows.

  • Press mixture into a greased 9x13 pan. If your spatula gets sticky, grease it with some butter.

  • Cut into squares and serve. Store no more than 2 days in an airtight container. They can also be frozen-defrost for at least 15 minutes before serving.

Tried this recipe?Mention @thrivingglutenfree or #thrivingglutenfree!

Looking for more yummy gluten-free desserts? Check out these recipes!

Are Rice Krispies Gluten-Free? - Thriving Gluten Free (7)

Reader Interactions

Comments

  1. Jill Harris

    This sounds great. Can't wait to try it.

    Reply

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Are Rice Krispies Gluten-Free? - Thriving Gluten Free (2024)

FAQs

Which brands of Rice Krispies are gluten-free? ›

  • Lundberg.
  • YOLEEZ. Shop the Post + Follow.
  • Tasty Bite.
  • Be Still FarmsBe Still Farms.
  • RiceSelect.
  • Chex.
  • Nature's Path - Delicious, wholesome and organicNature's Path - Delicious, whol…
  • THE GRANOLA BAKERYTHE GRANOLA BAKERY. Shop the Post + Follow.

Are Rice Krispies OK for gluten intolerance? ›

Due to their malt syrup content, Rice Krispies, as well as store-bought Rice Krispies treats, are off-limits if you're following a gluten-free diet. Many types of Rice Krispies and Rice Krispies treats are made with malt syrup, which contains gluten.

Are gluten-free Rice Krispies being discontinued? ›

In a move that has disappointed many in the gluten-free community, Kellogg's announced the discontinuation of its Gluten Free Rice Krispies cereal, a product that has been on the market since 2011.

Are Aldi Rice Krispies gluten-free? ›

Like tamari for soy sauce. And Aldi's store brand rice krispies for Kellogg's Rice Krispies, which are naturally gluten free (AND cheap as hell, ya'll!).

How do you know if Rice Krispies are gluten-free? ›

You may think that classic Kellogg's Brand Rice Krispies are gluten-free because rice is a naturally gluten-free grain, but they are made with malt flavoring. The malt is derived from barley which is a gluten-containing grain. Therefore, they are definitely NOT gluten-free!

Are Doritos gluten-free? ›

The final verdict: Are Doritos safe to eat if you're gluten-free? Most Doritos flavors aren't gluten-free; the only one that does earn the gluten-free label is the Simply White Organic Cheddar Doritos.

Are M&Ms gluten-free? ›

The following Mars candies have no gluten-containg ingredients: M&Ms (except pretzel, crispy, and potentially seasonal items) Milky Way Caramel Bars (not the original Milky Way Bar) Snickers Bars.

What cereal is good for gluten intolerance? ›

Gluten-Free Cereal Options
  • Rice Cereals. Rice cereals are a popular gluten-free option. ...
  • Corn Cereals. Corn cereals are another gluten-free option that is widely available. ...
  • Quinoa Cereals. Quinoa is a gluten-free grain. ...
  • Buckwheat Cereals. ...
  • Cheerios. ...
  • Chex. ...
  • Fruity Pebbles. ...
  • Rice Krispies.
Apr 26, 2023

Are cheerios gluten-free? ›

Our oats are then skillfully milled into oat flour that is verified to be gluten free through continuous sampling and empirical testing. We then test multiple composited samples of finished product to ensure that every production lot meets the FDA's standard for gluten-free foods.

Is popcorn gluten-free? ›

Popcorn is naturally gluten-free and suitable for most people with gluten sensitivities or celiac disease. Still, some individuals who react to gluten may also be sensitive to certain proteins in corn. What's more, some commercial products may be cross-contaminated with gluten or include glutenous ingredients.

Is peanut butter gluten-free? ›

In its natural form, both peanuts and peanut butter are gluten-free. Many store-bought brands of peanut butter are also gluten-free, with gluten-containing peanut butter tending to be the exception rather than the rule.

Are Chex cereals gluten-free? ›

Most varieties of Chex are gluten-free with one glaring version of Chex that is not gluten-free. Rice Chex, Corn Chex, Honey Nut Chex, Cinnamon Chex, Chocolate Chex, and Vanilla Chex are all gluten-free. The one type of Chex that is not gluten-free is Wheat Chex.

Can celiacs eat Kellogg's Rice Krispies? ›

Unfortunately, Kellogg's Rice Krispies are not gluten-free due to their malt syrup content.

Is there a Rice Krispies cereal that is gluten-free? ›

Now everyone can enjoy the delicious simplicity of this classic breakfast favorite. Kellogg's® Rice Krispies® Gluten Free cereal is made in a separate specialized facility, so you'll feel good knowing each and every batch is tested to guarantee it's gluten free.

What popular cereals are gluten-free? ›

  • KitKat® Cereal.
  • Lion® Cereal.
  • Cheerios®
  • NESQUIK® Cereal.
  • Shreddies®
  • Shredded Wheat®
  • CURIOUSLY CINNAMON®
  • GOLDEN NUGGETS®

Are Kellogg's brown rice krispies gluten-free? ›

Product Information

Made with whole grain brown rice, no artificial colours and flavours. Gluten free.

Are any rice cereals gluten-free? ›

Rice Chex™ Did you know? Satisfying Rice Chex Cereal was the first mainstream, ready-to-eat, gluten free cereal for breakfast and beyond. A few recipe favorites include Original Chex Mix, Honey-Sriracha Chex Mix and the ever-famous Muddy Buddies.

Are Pringles gluten-free? ›

Are Pringles gluten-free? As most Pringles flavours are made with wheat starch, Pringles are not considered to be gluten-free. They are also not labelled as gluten-free, so best to give them a miss and try some new and exciting gluten-free crisp options instead!

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