8 Best Brown Sugar Substitutes for Your Cooking and Baking Needs (2024)

Looking for the perfect brown sugar substitute? Brown sugar is a staple in any pantry for baking, required for everything from chewy chocolate chip cookies to wholesome granola. Its unique, rich molasses flavor is used in candies, barbecue sauces, honey glazes and oatmeal recipes. While almost every kitchen has a bag tucked somewhere in a fridge or pantry, you may be in a pickle if you find yourself lacking it when you most need it.

Never fear, we’ve rounded up a few brown sugar substitutes and alternatives that will work in a pinch if you find you’ve run out. These brown sugar alternatives are also an easy fix if your previously opened bag has caked into a solid mass — a real danger if your brown sugar stash is exposed to too much moisture or air for too long between uses. Even better, many of these alternatives are already in your kitchen.

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  • What Is Brown Sugar?
  • Purpose of Brown Sugar in Cooking and Baking
  • 8 Brown Sugar Substitutes
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What Is Brown Sugar?

Most varieties of refined sugar begin with sugar cane or sugar beets, which are harvested, cleaned, chopped, milked and pressed to create raw molasses. What we know as white sugar is harvested from the crystals created in this process, which are then separated, dried and milled.

Brown sugar, however, is a less refined version in which the crystals are harvested at an earlier point in the process, along with some of the molasses which gives brown sugar its signature flavor. There are different intensities and darknesses of molasses content, creating light brown sugar (3.5% molasses), dark brown sugar (6.5% molasses) and muscovado, a coarse variety of brown sugar from Barbados that has a higher molasses content and is often used in tea.

Sugar and sugar cane farming were initially brought back to Europe from Asia by Christopher Columbus in the late 1400s. Fervor and demand for the sweet substance across Europe and the American colonies would eventually manifest in sugar cane becoming a chief crop of the Caribbean region’s similar climate. Here, unscrupulous farmers made money off sugar crops and the deadly slave trade to maintain them.

Brown sugar became popular as an alternative to rarer and more expensive white sugar by the 1700s, when it became a staple in many recipes for baking.

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Purpose of Brown Sugar in Cooking and Baking

Brown sugar is known for its rich, deep, molasses flavor and is often a favorite ingredient in baking, providing both flavor and texture. The results of brown sugar as a key ingredient usually lead to a chewier, more moist texture that is a favorite for cookie recipes in particular.

Brown sugar is also a popular ingredient for glazes and sauces, providing a sweetness that complements meat and fruits. It is also a common ingredient in candy-making, as well as a popular topping for oatmeal and granola.

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8 Brown Sugar Substitutes

1. White Sugar

The most readily available substitute for brown sugar, white sugar can easily be swapped out in an equal ratio for its darker counterpart. While the sweetness is much the same, the lack of molasses and moisture may have an effect on the texture of your finished recipe. End results will be less chewy and likely more crispy.

You can achieve a bit more moisture by combining dry sugar with a liquid sweetener of some form, including maple syrup, agave nectar or honey.

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2. Honey, Agave Nectar or Maple Syrup

While combining them with white sugar may produce an effect similar to brown sugar, these sweet liquids can also be a brown sugar substitute all on their own, particularly if the finished product is a liquid like a glaze or sauce. You can substitute ⅔ cup of these liquids for a cup of brown sugar, but you will want to slightly reduce your other liquid contents like water or oils to make up for the additional liquid content.

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3. White Sugar and Molasses

Perhaps the best and truest substitute for brown sugar (mostly because it’s not really a substitute) is to combine white sugar with molasses itself, effectively creating your own DIY brown sugar. Mix one tablespoon of molasses to each cup of refined white sugar to create a substitute for light brown sugar. Add two tablespoons of molasses for recipes that require dark brown sugar. You can also make light brown sugar dark by simply adding more molasses to it.

Because of its texture and flavor, this mixture is the ideal substitute for brown sugar in cookies where a chewy texture is key.

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4. Raw Sugar

Raw sugars are created by arresting the sugar refining process earlier in the game, creating a coarse, less-milled sugar that is often considered a great alternative to more processed sugars. You will usually find it sold in packets as an alternative to other sweeteners for coffee and tea.

Its official name, turbinado, features large, amber-colored crystals that are slower to dissolve. Turbinado can be used as an alternative to brown sugar but may make recipes dryer and harder to mix for smoothness. As a brown sugar replacement, you can grind the crystals further yourself to make them finer. You can also dissolve them thoroughly in liquid ingredients like butter, oil and water during heating for best results.

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5. Muscovado

A denser, solid version of brown sugar in its least refined form, muscovado is often used to sweeten tea in the Caribbean, but it can also be used as a substitute for other brown sugar products. It is stickier and clumpier due to the high molasses content but can be blended into other ingredients to create a smoother texture. It makes an easy dark brown sugar substitute in particular.

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6. Coconut Sugar

Sometimes billed as a healthier alternative to other types of sugars, coconut sugar comes from the sap of the coconut palm. As a sub for brown sugar, it is much dryer and denser. This can be remedied by adding extra fats like butter or oil to make up the difference in moisture for baked goods.

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7. Date Sugar

If you’re avoiding refined sugars, date sugar may be a perfect brown sugar replacement. It’s created from dehydrated dates and has a similarly sweet, more caramel-like flavor to brown sugar. Try ⅔ cup of date sugar for every cup of brown sugar for a healthy brown sugar substitute.

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8. Maple Sugar

Another unrefined brown sugar substitute, maple sugar involves crystals culled from maple tree sap. It therefore boasts a flavor similar to that of maple syrup. While not ideal for baking or recipes involving heat, it is perfect as an addition to granola or sprinkled over oatmeal.

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Whatever you are cooking up, brown sugar adds sweetness, chewiness and decadence to your favorite dishes. If you find yourself lacking it in your pantry or are looking for alternatives to refined sugar, trying out these great brown sugar alternatives will surely lead to delicious results.

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8 Best Brown Sugar Substitutes for Your Cooking and Baking Needs (2024)

FAQs

8 Best Brown Sugar Substitutes for Your Cooking and Baking Needs? ›

Combining white sugar with molasses may be a better brown sugar substitute, but if you don't have molasses, other liquid sweeteners like honey, maple syrup, or agave nectar will work as well. You should mix a tablespoon or two of the liquid sweetener into a scant 1 cup of white sugar to replace a cup of brown sugar.

What is the best brown sugar substitute for baking? ›

Combining white sugar with molasses may be a better brown sugar substitute, but if you don't have molasses, other liquid sweeteners like honey, maple syrup, or agave nectar will work as well. You should mix a tablespoon or two of the liquid sweetener into a scant 1 cup of white sugar to replace a cup of brown sugar.

Which brown sugar is better for baking? ›

The molasses content in dark brown sugar will make your baked goods moister than if you use light brown sugar. That means that not only is the flavor affected, but the texture will be, too. Light brown sugar will result in a subtler flavor, while dark brown sugar will give your baked goods a richer flavor.

What is a 1 to 1 substitute for brown sugar? ›

1:1 BROWN SUGAR REPLACEMENT: Lakanto Monkfruit Sweetener matches the sweetness of brown sugar, helping you fill your kitchen with a healthy cup-for-cup alternative to ordinary baking ingredients.

What is the most popular sugar substitute in baking? ›

A combination of maple syrup and honey works best for muffins and cookies; typically swapping out even amounts to replace sugar in a recipe will work. Agave nectar is also okay, but it makes baked goods less tender and does have a noticeably different flavor.

What is the downside of allulose? ›

The Drawbacks of Allulose

In addition, some research shows that allulose may promote the growth of certain bacteria associated with poor effects on gut health. In either case, allulose could cause GI symptoms of discomfort, gas or bloating similar to those with other sugar substitutes. Moderation is always the key.

Which is the safest sugar substitute? ›

Stevia and monk fruit are both naturally derived from plants and some people feel they have a flavor very similar to regular sugar. The FDA says these sweeteners are “generally regarded as safe,” which means they are safe to use for their intended purpose.

Which brown sugar is healthiest? ›

Nutritionally, there's no significant difference between the two. Dark brown sugar contains more molasses than light brown sugar. It has a deeper color and stronger flavor. The two can be used interchangeably, depending on your taste.

What is the healthiest sugar to use in baking? ›

  • Natural Sweeteners. Our top picks from GOOD GOOD, sweet leaf stevia drops and Sweet Like Sugar Granulated alternate sugars, blend the authentic sweetness of stevia and erythritol in every baking pan. ...
  • Mashed Bananas. ...
  • Applesauce. ...
  • Coconut Sugar. ...
  • Honey. ...
  • Maple Syrup. ...
  • Agave Nectar. ...
  • Molasses.
Mar 12, 2024

What brown sugar is best for cake? ›

Light brown soft sugar: a popular sugar for making fruit cakes and puddings where a rich, full flavour is required. It's damp and denser than caster or demerara. Dark brown soft sugar: looks as its name suggests, and has a richer flavour. It works well in cakes, gingerbread, pickles and chutneys.

What can I substitute for brown sugar in chocolate chip cookies? ›

  • White sugar plus molasses. A combination of white sugar and molasses is your best bet for a brown sugar substitute, as that's exactly what brown sugar is made of (1). ...
  • White sugar plus maple syrup. ...
  • Coconut sugar. ...
  • Honey, maple syrup, or agave nectar. ...
  • Raw sugars. ...
  • Muscovado sugar. ...
  • Plain white sugar.

Is there a difference between dark brown sugar and light brown sugar? ›

Light brown sugar usually contains 3.5 percent molasses. Dark brown sugar has nearly double that amount, usually containing 6.5 percent molasses. This helps dark brown sugar have a deeper, more complex flavor with prominent toffee or caramel notes.

What happens when you substitute brown sugar for white sugar in banana bread? ›

One resource suggests that brown sugar would make breads, such as banana or zucchini bread, more moist than if you made them with white sugar.

What is the unhealthiest artificial sweetener? ›

Artificial Sweeteners. The absolute worst sweeteners are artificial sweeteners, such as sucralose, saccharin, and aspartame. These are the worst sugar substitutes because these sweeteners are manufactured in a lab, meaning they're not found in nature.

Which sugar substitute has the best taste? ›

Overall, allulose is the closest to processed sugar in both taste and texture while holding less calories. Erythritol has a taste very similar to sugar with no aftertaste but can create a cooling sensation in the mouth.

What sugar do chefs use? ›

Granulated sugar: Granulated sugar, also known as white sugar or table sugar, is the go-to sugar in baking and cooking. Granulated sugar is white in color, highly refined, and often fine in texture.

Is golden monkfruit like brown sugar? ›

With Lakanto Golden Monkfruit Sweetener. It is the perfect 1:1 brown sugar substitute that tastes and bakes exactly like brown sugar. Not only does it dissolve easily but gives your baked goods a warm and mapley taste.

Can I use golden syrup instead of brown sugar? ›

Brown sugar

Substitute: For one cup of brown sugar you can combine 1 cup of caster sugar combined with 2 tablespoons of maple syrup or golden syrup.

Is turbinado sugar the same as brown sugar? ›

Since it is crafted differently, Turbinado contains less moisture and features larger crystals than typical Brown Sugar. These qualities make it better for use in beverages, as a garnish or as a substitute for typical granulated sugar in your favorite recipes.

When a recipe calls for brown sugar which one do you use? ›

In fact, many recipes don't even specify what shade of brown sugar to use, though it's best to assume that by "brown sugar" they mean light. That doesn't mean they're identical. Because dark brown sugar contains more molasses, it weighs more, contains more moisture, and is more acidic.

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